14 Day Rapid Fat Loss Plan Review – Is It Safe And Useful?

Hi and welcome!

On this page we’re going to review the 14 Day Rapid Fat Loss plan by Shaun Hadsall.

To make everything more convenient for you we will break down this post into two parts:

1. A brief section that contains basic information regarding the 14 Day Rapid Fat Loss program.

2. A complete review which will cover the 14 Day Rapid Fat Loss plan in details and present you with all the details that we feel you should know about Shaun Hadsall’s fat loss system…

Basic Information

Product’s Name: 14 Day Rapid Fat Loss Plan

Author: Shaun Hadsall

Release Date: 2011

Learning Format: Downloadable guides

Refund Policy: Complete money-back guarantee for 2 months

Official Website: http://www.14dayrapidfatlossplan.com

Full Review

1. The Key Details

In simple words, “The 14 Day Rapid Fat Loss Plan” is an intense diet and exercise program that is based on the dieting concept of “Macro-Patterning” and the exercise concept of “Interval Sequencing”.

Shaun Hadsall, a fitness expert, personal trainer, bestselling author, and the creator of The 14 Day Rapid Fat Loss Plan, explains that Macro Patterning is all about eating the right foods in the right time frames in order to raise your metabolic rate which in turns helps you lose weight much faster. Interval Sequencing on the other hand is all about high intensity exercise routines that encourage rapid weight loss. Shaun claims that by combining these two weight loss concepts you will notice dramatic weight loss results in only fourteen days – all without the dangers of weight loss pills or weight rebounding.

In order to help users get the promised results, inside The 14 Day Rapid Fat Loss Program Shaun Hadsall includes various items, and listed below is a brief explanation of what you can expect to receive when purchasing the program:

The Main Guide

With over one hundred pages, the 14 Day Rapid Fat Loss Plan Main Guide contains all the information on the Macro Patterning and Interval Sequencing methods that will assist you in gaining fast weight loss results in only fourteen days.

The Fast Start Guide

The Fast Start Guide is packed full of all the prerequisites of The 14 Day Rapid Fat Loss Plan which is ideal for those people who are always on the go and want to start their weight loss journey with the program as quickly as possible.

Fourteen Fat Burning Deserts Guide

In this fun guide Shaun Hadsall provides you with healthy sweet treat options that do not cause weight gain and can easily be added into your Macro Patterning meal plans that you will find in the 14 Day Rapid Fat Loss Main Guide.

Fourteen SUPER Sneaky Fat Loss Tricks Report

This report by Shaun Hadsall is packed with very useful nutrition and exercise tips that are not included in the main guide. In simple words, these tips will help you achieve even better fat burning results when following the 14 Day Rapid Fat Loss Plan.

Fourteen Fat Burning Dinners Guide

This guide provides you with meals that are high in carbohydrates. These meals are designed to maintain a high metabolism and improve your fat burning efforts during the carb UP days.

Continuation Cheat Sheets

The 14 Day Rapid Fat Loss Continuation Cheat Sheets discuss the most important steps you must take once you complete the 14 Day Rapid Fat Loss Program in order to not only maintain the results of your two week diet and exercise program but also to continue losing weight as time goes by…

2. An In-Depth Look At The Pros And Cons

The Main Pros

Lose Weight Fast And Safely

Unlike many dangerous diet plans that supposed to help you lose weight fast, the 14 Day Rapid Fat Loss program was designed to assist you in rapid weight loss in a healthy and safe manner.

Created By An Expert

The 14 Day Rapid Fat Loss plan is a scientifically based and researched weight loss program from a well known fitness expert and a personal trainer. This is NOT one of these fat loss programs online that come from “so called experts” which don’t have real experience in the health and fitness field.

Based On Proven Techniques

The program offers great combination of two tried and proven techniques (Macro Patterning and Interval Sequencing).

Tasty And Healthy Recipes

The recipes recommended by Shaun Hadsall inside The 14 Day Rapid Fat Loss guides are not only tasty but also allow you to eat healthy carbohydrates and sweets.

Easy To Follow Guides

Everything inside the different guides of the 14 Day Rapid Fat Loss program is properly laid out and easy to understand. In addition, the exercises that Shaun Hadsall recommends don’t take too much time and they are pretty easy to follow.

Full Money Back Guarantee

A two month full money back guarantee is offered by Shaun Hadsall, which promises to send you every penny back if you feel you are not satisfied with the results of his program…

The Main Cons

No Videos

While the instructions given by Shaun Hadsall inside his guides are very clear, there are no exercise videos to follow along. This can be a con for those who prefer learning from videos instead of text guides.

Extra Investment May Be Required

For best results, an investment in a gym membership or basic fitness equipment may be necessary.

Only Digital Format

The 14 Day Rapid Fat Loss plan is only available in digital form and all the guides come in eBook format. If you are looking for a printed version, you will have to print everything yourself…

3. Our Verdict

Overall, the 14 Day Rapid Fat Loss plan is considered as one of the most effective programs to lose weight fast on the market today for good reasons, and this program by Shaun Hadsall gets an average rating of 8.9/10 from us.

While we believe that there are some improvements that can be done (especially adding demo videos of the main exercises), we must admit that we think most people who try to lose weight fast will find this program a very practical and effective solution for them…

What we really like about the 14 Day Rapid Fat Loss program is that it is based on combination of two tried and proven techniques which can help you not only to lose weight fast but also to achieve these results in a healthy and safe manner. In addition, the tasty and healthy recipes that Shaun Hadsall shares, as well as the easy to follow instructions that he offers, make the 14 Day Rapid Fat Loss Plan a great value for money weight loss system.

All in all, if you try to find a complete fat loss program that combines healthy nutrition with effective exercises in order to lose weight fast and safely, then the 14 Day Rapid Fat Loss program may be a great choice for you.

Moreover, with the two months money back guarantee that Shaun Hadsall provides we personally think that you can simply try the 14 Day Rapid Fat Loss plan for two weeks and to see for yourself how everything goes for you without any risk…