4 Cycle Solution Review – Is Shaun Hadsall’s Plan For You?

Hello and welcome!

On this page we will review the 4 Cycle Solution program by Shaun Hadsall.

In order to make everything easier for you we will divide this review into two sections:

1. A quick section that contains basic details about the 4 Cycle Solution program.

2. A complete review that will cover the 4 Cycle Solution system in details and present you with all the details that we think you must understand about Shaun Hadsall’s fat loss program…

Basic Information

Product’s Name: 4 Cycle Solution

Author: Shaun Hadsall

Release Date: 2011

Learning Format: Downloadable guides, videos and audio files

Refund Policy: Full money back guarantee for 60 days

Official Site: http://www.4cyclefatloss.com

Full Review

1. The Key Details

In simple words, “4 Cycle Solution” is a diet program that was designed to help men and women lose fat in a safe manner by making sure the body is gearing in on stored fat rather than chipping away at other energy sources. This ensures the body is able to burn more fat and look aesthetically pleasing at the same time…

Shaun Hadsall, a major name in the world of fitness, a professional personal trainer, and the creator of the 4 Cycle Solution program, explains that his fat loss system is based on 4 phases which make it much easier to follow it. To understand better how exactly the 4 Cycle Solution program works let’s take a look at its different phases…

7 Day Carb Depletion

With the first phase, the goal is going to be to set the foundation for the rest of the phases. The purpose of this phase is to begin to initiate the process. Shaun Hadsall explains that this is where the body is going to be prepared to handle the changes being made, and most important, this is where your metabolism for the carb cycling lifestyle is going to “set up” for sustained fat loss during the program.

Macro Patterning

This phase is going to start engaging the fat in your body and setting it for the last two phases. Here Shaun Hadsall begins to point out the right foods you should consume before moving on to the next phase and also provides substitution lists that will help you to replace some of the foods you hate with those you love.

Accelerated Fat Loss

Timing is really important when it comes to the 4 Cycle Solution system and here the focus is on making sure your body is being fed the right foods. There are some changes that are going to be seen in your body during this phase and Shaun Hadsall is going to tell you how to look for these adaptive changes.

Here you will also learn some “manipulation” techniques that you can use to overcome different types of diet adaptations your body will probably use in order to try stopping you from shedding more weight.

Diet Break

This cycle will show you what you need to do in order to take a “diet break” so you can maintain a healthy metabolism. Basically, the last phase is where you will be able to slip back into a regular routine after the cycle has been completed.

The transitioning is important and those who are already seeing massive changes will need to know how to tone things down and remain consistent. In simple words, this phase ensures that you will know what to do when the time comes and the 4 Cycle program is complete…

2. An In-Depth Look At The Pros And Cons

The Main Pros

Proven Methods

The 4 Cycle Solution program is based on proven fat loss strategies and Shaun Hadsall explains that before publishing this program to the public it has been tested thoroughly by different experts to ensure optimal results.

One good example is the “Macro Patterning” technique that has been used by many fitness trainers in order to lose weight fast and safely.

Wonderful For Everyone

There are so many diet programs on the market these days that have lots of restrictions which make them not suitable for many people. On the other hand, the 4 Cycle Solution was designed to help almost everyone that is trying to lose weight, regardless of age or gender, and you won’t find many restrictions here.

Pretty Fast Results

Who doesn’t like to lose weight as fast as possible? Well, this is easier said than done, but we must admit that from our research online it seems that most users who followed the 4 Cycle Solution program for several weeks reported on pretty fast results (especially those who said they combined the nutrition advice inside the main guides with an effective exercise program).

Detailed Guides And Great Bonuses

Another thing that we like about the 4 Cycle Solution program is that it is very detailed, and Shaun Hadsall provides answers to many common questions regarding fat loss inside. In addition, the bonuses that Shaun offers together with the main guides, including additional manuals, supplementation eBook, the entire course in video format, different checklists among others are very helpful as well.

The Money Back Guarantee

Let’s suppose you start to use the program and don’t like it at all for any reason. If that is your case, the good news is that you can get all of your money back within 60 days. Shaun Hadsall explains that he is very confident with the effectiveness of his 4 Cycle Solution system and promises that if you don’t like it you can simply send him an email to claim a full refund…

The Main Cons

Not Enough Information Regarding Exercises

While it is true that Shaun Hadsall provides “The 7 Day Carb Depletion Diet Exercise Guide” to help users get better results while following the 4 Cycle Solution system, we personally believe that there isn’t enough emphasis on exercising in the program. Most of the focus inside this fat loss system is on nutrition and that is great, but for those who want to follow a complete program that also comes with a step-by-step exercise plan the 4 Cycle Solution may be a disappointment.

Requires Dedication And Commitment

This is not going to be easy and that is something Shaun Hadsall tells you as well from the beginning. Getting results from the 4 Cycle Solution program involves some work and requires real efforts on your part.

Digital Format Only

You are not going to be able to get the 4 Cycle Solution program in a hard-copy version. Right now the program is only offered digitally online and there is no option to order a physical version or to purchase the program at stores…

3. Our Verdict

Overall, “4 Cycle Solution” is a great fat loss system that offers very good value for money, and this program by Shaun Hadsall gets the average rating of 8.8/10 from us.

The only thing that stops us from giving this program even a higher rating is the exercise section of the program which is not comprehensive enough. With that said, if your main goal is to find a fat loss program that focuses on nutrition and can help you get impressive weight loss results even without exercising at all, then the 4 Cycle Solution can be a great pick for you…

The thing we really like about the 4 Cycle Solution program is that it is based on proven methods such as Macro Patterning and not on some “guessing” like we see many times in similar programs online. In addition, the facts that this program doesn’t have lots of restrictions, that the main guides are very easy to follow, and that Shaun Hadsall also provides very useful bonus components, are other pluses that make the 4 Cycle Solution a very affordable choice overall.

To sum it up: if you are looking for effective nutrition program that can help you get pretty fast fat loss results, then the 4 Cycle Solution program is absolutely worth your consideration. While it is not perfect, especially if you want to focus on exercising, most people will find the 4 Cycle Solution program a great value for their money.

Moreover, the two months refund guarantee that Shaun Hadsall provides actually makes the 4 Cycle Solution a risk-free program, and gives you enough time to follow all the 4 cycles safely and with full confidence…