FSK12 (Fat Shredder Kickboxing) by M. Zhang – Full Review

Hello there and welcome!

Today we will review the Fat Shredder Kickboxing system (FSK12) by Mike Zhang.

For your convenience, we will divide the post into two parts:

1. A quick section with basic information regarding the Fat Shredder Kickboxing system.

2. An in-depth review about the FSK12 that will help you to understand everything you must know about Mike Zhang’s program and its pros & cons…

Basic Information

Product’s Name: Fat Shredder Kickboxing (FSK12)

Author: Mike Zhang

Release Date: 2016

Learning Format: Guides and videos

Refund Policy: Full refund guarantee for two months

Official Site: fatshredderkickboxing.com

Full Review

1. The Key Details

Created by Michael “Mike” Zhang, a personal trainer and a North American Muay Thai champion, Fat Shredder Kickboxing (FSK12) is a fitness program that was designed especially for men and women who are over 40 years old.

In simple words, The FSK12 teaches low-impact, kickboxing-based movements that will increase your metabolism by up to 348%, tone your muscles, boost your energy, and reverse signs of aging – without you ever going to the gym or changing your diet.

According to Mike Zhang, people commit three mistakes when trying to work out:

1. They do high-intensity workouts.
2. Or, they do long, slow cardio workouts.
3. Lastly, they follow a low-fat, low-calorie diet.

To help men and women get the best results, Mike divided the FSK12 into three phases:

1st: The Foundation Phase – This is composed of basic low-impact movements that will kick-start your metabolism and prepare your body for the next phases of the FSK12 program.

2nd: The Metabolic-Hormone Boost Phase – During this phase, you’ll perform more challenging and metabolism-boosting workouts to help you lose more body fat. You can expect to lose up to 7 inches of fat around your waist area.

3rd: The Fat-Burning Phase – At this phase of the Fat Shredder Kickboxing system, you’ve already transformed your body into a fat-burning machine, so you can lose weight all day.

What You Get?

When you purchase the FSK12 program, you’ll receive the following:

A 12-week blueprint – This includes good-quality photos with detailed description and other information, like the correct number of reps per set.

An “Introduction to Fitness” report – This short guide talks about diet, exercise fundamentals, your pre-workout preparations, the body’s reaction when you’re working out, and so on.

Coaching videos – This video library contains close to a hundred videos, which show you how to perform every technique.

Exercise guide – This gives a detailed explanation of the techniques. For instance, you’ll learn about the specific muscles each technique targets, as well as how to do each of them correctly to prevent injury.

In addition to the main components, you’ll also get the following bonuses at no extra cost:

1. The “Recovery/Mobility/Stretching Plan” – This will teach you the best and proper strategies for recovering after working out, so you don’t have to suffer from injuries or aches.

2. The “33 Habits and Beliefs of the Champion Fighter” – As the title suggests, this report will teach you how to think like a fighter. You can apply this type of mindset in different areas of your life.

3. The “FSK Warm-Up Plan” – Warming up should be the first thing you do before working out to prevent injuries. This plan is full of effective movements that will prime your muscles and gain a full range of motion.

4. The “Lean Body Hacks” – This report will reveal to you the science-approved secrets of kickboxers that keep them fit and lean…

2. An In-Depth Look At The Pros And Cons

The Main Pros

You Don’t Need Any Equipment

Perhaps you could use an exercise mat, but overall, all you’ll be using is your body weight. And that’s one of the things we appreciate about the FSK12 program. People don’t need to spend money on pricey equipment or gym membership just to benefit from it.

It’s Suitable for Most People

Granting you don’t have a serious illness or physical injury, the Fat Shredder Kickboxing system is a good option for most people. Your fitness level is not a real factor here.

In addition, Michael Zhang divided the program into three phases, so you can properly prime your body for the next phases to prevent injury and get the best results.

Mike Zhang Seems Legit

Mike claims to be a kickboxing coach, personal trainer, and North American Muay Thai Champion. It’s difficult to find information about these achievements online. However, we did find YouTube videos of his kickboxing classes. Here’s a link to one of his classes: https://youtu.be/bI0mrtJGF3w.

Overall, based on our research, we believe that Mike is the real deal.

It’s Simple to Understand and Implement

If you watched the YouTube link we mentioned above, you’ll already have a good idea on how Mike Zhang teaches. He gives clear instructions, explanations, and demonstrations. And he included almost a hundred coaching videos and high-quality images with descriptions, so you’ll know how to do each technique properly and safely.

It’s Surprisingly Affordable

When we last visited the official website, Mr. Zhang was selling the FSK12 program at a special rate, which will bring its price down to less than $40. Considering all the information offered in the Fat Shredder Kickboxing program, this price is a bargain.

60-Day Refund Guarantee

We believe two months are enough time to test the effectiveness of the FSK12 program. If you don’t lose even a single pound or continue to gain weight, Mike promises to return every penny you spent. You can also contact Mike and his support team at info@fatshredderkickboxing.com if you have questions or require technical support.

The Main Cons

Results Differ from Person to Person

There are many factors that may influence your fitness goals: energy level, time management, climate, physical discomfort, health status, and so on. This is why it is important to keep your expectations realistic.

No Personal Trainer by Your Side

This is always one of the biggest downsides of taking instructions from online training programs. A good solution is to get an accountability buddy (or buddies), who’ll make sure you’ll stick to the program and reach your fitness goal(s).

The FSK12 is a Digital Product

Fat Shredder Kickboxing is composed of eBooks and videos. Mike’s not offering a print book or DVD version of this fitness program. With that said, if you want a hard copy, you can always print all the eBooks yourself…

3. Our Verdict

Overall, we believe the Fat Shredder Kickboxing (FSK12) is worth checking out, even if you’re under 40 years old. Mike Zhang designed this fitness program in a way that allows people of all fitness levels to use it. And even if you’ve already been working out for a long time, there is no doubt you’ll still learn valuable information and strategies from it.

With that said, it is also important to mention that the Fat Shredder Kickboxing system is not everyone’s cup of tea. It’s not your usual type of workout program, and if you’re looking for instant results or if you have a serious medical condition / physical injury, the FSK12 program might not be for you.

On the other hand, if you want to make your workouts more challenging, if you’re interested in kickboxing, or if you simply want to learn from a personal trainer and kickboxer with more than a decade of experience, then the Fat Shredder Kickboxing system is a great option to consider.

All in all, we really like the FSK12 because it seems effective, affordable, doesn’t require special equipment, and is easy to understand and follow. Moreover, since you can always ask for a refund if you don’t get significant results within two months, we don’t see any reason to skip Mike Zhang’s program without giving it at least a try…

Well, these are all the things we could say about Fat Shredder Kickboxing. We hope this review helped you make up your mind.

All the best 🙂