Outsmart Insomnia Protocol Review – Is This Guide For You?

Hi and welcome!

In this post we will review the Outsmart Insomnia Protocol by Sam Oakes.

To make everything more convenient for you we will break down this page into two sections:

1. A short section with some basic details about the Outsmart Insomnia Protocol.

2. A full review, which will cover the Outsmart Insomnia Protocol in details and present you with all the important information that we think you must understand about Sam Oakes’s insomnia solution…

Basic Information

Product’s Name: The Outsmart Insomnia Protocol

Creator: Sam Oakes

Release Date: 2015

Learning Format: Downloadable guide

Refund Policy: Full money-back guarantee for 60 days

Official Website: http://www.outsmartinsomnia.com

Full Review

1. The Key Details

Created by Sam Oakes, a 44-year old guy and a former sufferer of insomnia, the “Outsmart Insomnia Protocol” is a comprehensive guide that targets the root causes of insomnia and teaches people new sleeping techniques, so they can enjoy a restful sleep for good.

So, what’s wrong with people with insomnia?

Sam Oakes says that a group of medical professionals and neuroscientists of the University of Pittsburgh has discovered the root cause of insomnia. In humans, the wake center and sleep center control people’s sleeping patterns. When you wake up, your wake center becomes active and the sleep center fades in the background, and vice versa. In insomniacs, both their sleep center and wake center are active during their sleep.

The solution Sam offers is described in detail in his Outsmart Insomnia Protocol guide, which he divided into 4 modules. Here is a short description of the information that you will find in each module:

In Module 1, you’ll learn…

– The top 3 bedtime bad habits insomniacs commit that trigger their wake center.
– The reason the medical industry has been wrong about insomnia for many years.
– A comparison between an insomniac’s brain and a normal person’s brain during sleep.

In Module 2, you’ll learn…

– 15 techniques that would signal your brain that it’s already bedtime.
– A shake recipe that uses all-natural ingredients to trigger your brain to release sleep-wake hormones, like melatonin.
– A certain breathing technique that would help you take in more oxygen per breath, which in turn slows down your heart rate and help you fall asleep.

In Module 3, you’ll go through 3 important steps to restore your brain chemistry balance and repair your sleep schedule. These steps are:

– Step 1: This initial step will help you zero in on the root cause of your insomnia, so you’ll know exactly how to get rid of the problem.
– Step 2: This step will teach you simple steps to adjust your brainwave frequency, so you can enjoy the most relaxing sleep you ever experienced in your entire life.
– Step 3: The final step will show you how you can return to your normal and ideal sleep schedule.

In Module 4, you’ll learn different scientific methods that would help you stay longer in the Stage 3 NREM Sleep or deep sleep stage…

2. An In-Depth Look At The Pros And Cons

The Main Pros

Scientifically Sound Concepts

Like you, when an author starts citing research studies, we immediately become skeptical whether they’re real or made up. Can you really train or shape your brain to send yourself to sleep?

Well, according to researchers at the John Hopkins University School of Medicine, the brains of people with chronic insomnia have more plasticity (the brain’s ability to change) than people who sleep well. [1]

Interestingly, researchers at Oxford University Centre for Neural Circuits and Behavior have also identified the “switch” that would cause the brain to send insomniacs off to sleep. [2]

Relatively Safe

When taken properly, sleeping pills can be a great help to people who have trouble sleeping. However, they’re not without risks. Some of the side effects of sleeping pills include increased daytime sleepiness, poor memory, mouth dryness, clumsiness, constipation, and blurred vision. A large study published in BMJ even links sleeping pills, as well as anti-anxiety drugs, to increased risk of death. [3]

On the other hand, it can be said that the Outsmart Insomnia Protocol is pretty safe for everyone with insomnia to use, and it doesn’t involve any harsh diet programs, drugs, or dietary supplements.

Instead, it focuses more on certain foods and actions to transform “physically” your brain.

Can Be Used By Everybody

Basically, the Outsmart Insomnia Protocol can help anyone, regardless of age or gender. The strategies in this guide will help you reshape your brain to release anxiety and repair your sleep schedule so you can begin sleeping easy once again.

100% Money-Back Guarantee

If for whatever reason you don’t like the Outsmart Insomnia Protocol, Sam Oakes promises that you can claim a full refund within sixty days after your purchase.

We must admit that we haven’t encountered any complaints regarding Sam’s refund service so far, and we doubt you’d encounter many issues because ClickBank handles the payments and refunds for this guide…

The Main Cons

Not An Instant Solution

Our best advice for you is to keep your expectations realistic when following the Outsmart Insomnia Protocol and to understand that you might have to implement Sam Oakes’ instructions for a couple of weeks before seeing significant results.

Consistent Application

Of course, just buying and reading the Outsmart Insomnia Protocol is not enough, and you have to apply the techniques daily if you really want to see real results. If that sounds too tiring for you, then you might want to skip this one.

Distributed Only As A Digital Guide

You can download and view the Outsmart Insomnia Protocol on your tablet, computer, or Smartphone. Unfortunately, hard-copy version is not available for purchase yet and you may have to spend extra if you plan to print it off by yourself…

3. Our Verdict

Overall, the Outsmart Insomnia Protocol is an interesting guide that gets an average rating of 8.5/10 from us.

This guide by Sam Oakes is full of simple and proven methods that target the root causes of insomnia, and it can be a great choice for you if you try to find a natural solution for insomnia, or if conventional treatments aren’t working well for you.

Is it safe?

The techniques in the Outsmart Insomnia Protocol are safe in treating insomnia without using sleeping pills.

Does it involve hard work?

Yes, it could.

Is it effective?

Well, we don’t really have the exact numbers of the Outsmart Insomnia Protocol’s success rate. However, based on our research, non-pharmacological treatments for insomnia are highly effective. For instance, SleepRate claims that cognitive behavioral therapy, which aims to change people’s sleeping habits and sleep schedule, has an 85% success rate.

Of course, like others, the Outsmart Insomnia Protocol is not perfect and it also has its downsides. Before purchasing this guide you should understand that significant results may start to be observable only after a few weeks of continued application of the techniques Sam Oakes recommends. In other words, this is absolutely not a “magic pill”.

In addition, some people might feel that the price of this guide is steep. That might be so. However, if you think of the money you keep losing due to workplace absences and decreased productivity, you’ll probably think otherwise…

All in all, if you’re tired of sleep aids and conventional therapies that don’t work, or if you simply want a more natural approach in treating insomnia, then the Outsmart Insomnia Protocol is a great option for you.

In our opinion, this is absolutely worth the try, especially with the 60-day refund guarantee that Sam Oakes provides…

Well, this is everything we could say about this guide, folks. If you have questions or feedback on the Outsmart Insomnia Protocol, please leave us your comments below.

P.S – we found a special coupon code that you can use in order to get $10 discount when purchasing the Outsmart Insomnia Protocol from the official site. Simply Click Here and type “secret10dollarsoff” in the coupon box on that page and you will get the guide at the lowest price available online…

We hope that it helps 🙂

References

[1] Agata Blaszczak-Boxe. (2014, March 4). “Insomniacs’ Brains May Be More Plastic.” LiveScience. Retrieved from http://www.livescience.com/43858-insomniacs-brains-may-be-more-plastic.html.
[2] University of Oxford. (2014, February 19). “Scientists identify the switch that says it’s time to sleep.” Retrieved from http://www.ox.ac.uk/news/2014-02-19-scientists-identify-switch-says-its-time-sleep.
[3] Scott Weich, Hannah Louise Pearce, Peter Croft, et al. (2014). “Effect of anxiolytic and hypnotic drug prescriptions on mortality hazards: retrospective cohort study.” BMJ. 348 (mar19 5): g1996 DOI: 10.1136/bmj.g1996. Retrieved from http://www.bmj.com/content/348/bmj.g1996.